Let Matcha Save you From Your Anxiety
When people talk about tea, perhaps the first one that will come to your mind is Matcha. This is a type of green tea that is often used on drinks and even pastries. Thus, a lot of people are into this finely ground powder. But, there's a lot more it can bring than satisfy our cravings. It can also help reduce anxiety. This means that you now have more reason to satisfy your matcha craving!
A team of researches from Kumamoto University conducted a study about Matcha as it starts to be popular around the world. The researchers tried the experiment on a mouse and let it consume Matcha powder or Matcha extract. Learn more about this study here.