Heal Through Football
Football (Soccer) is one of the most popular sports around the world. It is a game wherein two teams try to maneuver a ball into the opposing team's goal using any parts of the body except for the arms and hands. It can be played anywhere, which is why a lot of people are fond of this sport. It is an activity that brings fun and excitement to the fans and the players. But, this popular sport can bring more than just an adrenaline rush. According to the University of Southern Denmark Faculty of Health Sciences, football can also be a medicine.
A book titled Football as Medicine: Prescribing Football for Global Health Promotion combined fifteen years of research which describes the effects of football on different health conditions. Find out what they are here.